FitSteps is a dance and fitness program that is based on Ballroom and Latin dances, and is a fun and energetic way to work up a sweat, burn calories, lose weight and develop tone.
Day: Every Wednesday and Friday Time: 7:00pm - 8:00pm
The class is led by Andrew Dunn, a highly experienced competitor in Ballroom and Latin-American.
FitSteps was developed by Strictly professionals Ian Waite and Natalie Lowe along with Olympic swimmer Mark Foster.
The program uses dance moves based on ballroom dances such as the Waltz, Quickstep, Tango and Viennese Waltz and Latin dance such as the Cha Cha Cha, Rumba, Paso Doble, Samba and Jive.
Burn up to 700 Calories in a single class!
In order to attend one of our classes, you will need to book your place in advance. Please email us to book your place. If you haven't attended one of our classes before, you will be required to complete a Participant Readiness Questionnaire (PARQ) form. This will be sent to you prior to the start of the class.
|Event Name:||Wednesday FitSteps: August 2020|
|Event Date:||Wednesday, 5 Aug 2020|
|Individual Registration Rate:||20.00|
|Address:||Regency Ballroom, Market Place, Sutton-In-Ashfield, Nottinghamshire NG17 1AQ|
If you have any queries, please do not hesitate to contact us.