We are delighted to announce a brand-new Modern Sequence Dancing Short Course at The Regency Ballroom, starting on Monday 29th June 2026.

The Tango is generally considered to have begun around the late 1800s and early 1900s, strongly influenced by cuban, african and italian imigrants arriving in Argentina to try their luck and the start of the abolishment of slave labour.

Strictly Come Dancing 2025 is offically underway! It was great getting to see the judges perform in the opening number. We have put together a review of week 1, sharing our thoughts and comments of all the performances.

On Saturday 17th February 2024, we will be running FREE TASTER SESSIONS at our Open Day for both adults and children!

January may be an anti-climax for most people after the Christmas holidays, however, for ballroom dancers everywhere, it brings the excitement of one of the most highly anticipated dance competitions of the year, Champions of Tomorrow, held in the iconic Winter Gardens, Blackpool. 

The jive is a lively and energetic dance that is known for its fast tempo and quick footwork. One of the key elements of the jive is the bounce action, which is the up-and-down movement of the body that gives the dance its distinctive rhythm. Developing your bounce action is crucial to dancing a proper Jive. 

Here are some top tips from the Easter Bunny to help you improve your bounce action in the jive.

Do you ever wonder how ballroom and Latin American dancers remember all of their dance routines? With 10 main dance styles to perfect and perform, we’ve developed the magic formula to boost your memory. 

On Saturday 14th January 2023, we will be running FREE TASTER SESSIONS at our Open Day for both adults and children!

As another season of Strictly Come Dancing comes to an end, we thought it would be a perfect opportunity to share some strictly secret dance tips with you all. Some of you may be thinking about starting your own dancing journey and others may be considering taking their dancing to the next level: no matter which stage you are in we guarantee these tips will help you to shine on the dance floor. 

Sarah Davies has been attending our regular Ballroom & Latin-American class on a Thursday evening, however on Monday 1^st August, she will be swapping her dance shoes for Weightlifting gloves as she competes for Team GB at the Commonwealth Games in the Women’s Weightlifting 71kg class in Birmingham!